Team workouts are a ton of fun. Our team wods are Staurday at 9am. You do need some CrossFit experience. If you're interested in coming to the team workouts, aska coach if you're ready!
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**New Friday Class Schedule Reminder**
Friday's schedule has changed to the following:
6:30am
8:00am
9:00am
12:00pm
8:00am
9:00am
12:00pm
3:30pm
5:30pm
6:30pm
5:30pm
6:30pm
Austin- so there is a noon class on Fridays now? The schedule on the website does not show noon on Friday.
Posted by: jess | January 05, 2013 at 08:20 AM
Yes Jess. Thanks ill fix it tonight
Posted by: Austin | January 06, 2013 at 02:45 PM