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February 06, 2008


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Just want to let you know that I'am looking forward to go to crossfit.
I am positive that it's going to be a great challenge for my body and my mind and that I will see and feel positive results from it!
I can't wait to get better!! : P

Thanks for all your help. : )

Peggy.aka a.d.d! LOL! : P


Wow you got a post for everyday, I got a lot of catching up to do! Looking forward to finishing up today. Thanks for all your hard work Austin!

OMG I'm still sore from Tuesday's "Fran" workout!


wow...i have never done deadlifts in a serious type of workout...but it was an awesome experience...too bad no one was there with a camera to catch the sweat angel in action when i was done!!!



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