Did you know that getting fit is one of the top ten New Year’s resolutions? Is it one of yours? You’ve already made the start by staying consistent with exercise. Let us help you get there faster with a newly reformed Paleo challenge!
It’s all new. Different. Better. Or worse- depending on how you look at it.
So here are some FAQs-
- What is Paleo? It’s short for Paleolithic Diet. It’s based on what our caveman ancestors would eat, not the processed junk food crap that we all love so much.
- How long is the challenge? It starts January 7th (Monday) and continues until February 3rd.
- Is there a point system? Of course there is! But it’s different this time.
- What about a food log? Yup! That didn’t change.
- How much? $30
We will have two informational meetings. Thursday January 3rd at 6:30 pm, or Saturday January 5th at 11:00 am (after Community class). There we will take your measurements, go through the challenge, and give you any more details that you need.
Any more questions? Interested? Contact OG Jenn at [email protected] to RSVP to the meetings.
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