WOD 04/17/13
For Time:
50 Double Unders
50 Wall Balls(m20#/w14#)
50 Double Unders
50 Pull ups
50 Double Unders
50 Back Squats(m45#/w33#)
50 Double Unders
50 Push ups
50 Double Unders
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I will forever call this the "Are You for Real" workout.
Posted by: Haya | April 17, 2013 at 11:15 PM